The Manaslu Circuit Trek is a 13-day journey in Nepal’s remote Manaslu region. It offers diverse landscapes, alpine forests, picturesque villages, and the challenging Larkya La Pass. Trekkers experience pristine nature, cultural immersion, and stunning views of Manaslu and neighboring peaks.
Here’s an outline of a 13-day itinerary for the Manaslu Circuit Trek in Nepal:
Day 1: Arrival in Kathmandu
Arrive in Kathmandu, Nepal.
Check into your hotel.
Explore the capital city.
Day 2: Kathmandu Sightseeing
Visit UNESCO World Heritage Sites.
Prepare for the trek.
Day 3: Kathmandu to Soti Khola
Drive to Soti Khola (700m).
Enjoy scenic views along the way.
Day 4: Soti Khola to Machha Khola
Trek along the Budhi Gandaki River.
Pass through local villages.
Overnight in Machha Khola (930m).
Day 5: Machha Khola to Jagat
Continue along the river.
Cross suspension bridges.
Reach Jagat (1,410m).
Day 6: Jagat to Deng
Trek through lush forests.
Enter the Manaslu Conservation Area.
Reach Deng (1,800m).
Day 7: Deng to Namrung
Ascend to Namrung (2,630m).
Witness beautiful mountain views.
Explore the local culture.
Day 8: Namrung to Samagaon
Trek through alpine forests.
Arrive in Samagaon (3,530m).
Enjoy views of Manaslu and Ganesh Himal.
Day 9: Samagaon to Samdo
Trek to Samdo (3,860m).
Pass through yak pastures.
Enjoy mountain views.
Day 10: Samdo to Dharamsala (Larkya Phedi)
Hike to Dharamsala (4,460m).
Prepare for the Larkya La pass.
Day 11: Dharamsala to Bimthang via Larkya La Pass
Cross the Larkya La Pass (5,160m).
Descend to Bimthang (3,720m).
Enjoy stunning mountain landscapes.
Day 12: Bimthang to Dharapani
Trek to Dharapani (1,860m).
Return to the main Annapurna Circuit route.
Drive back to Kathmandu.
Day 13: Departure
Breakfast at your hotel.
Depending on your flight schedule, you may have some free time.
Check out and head to the airport for your departure.
