Langtang Valley Trek

The Langtang Circuit trek brings one up to the Tibetan border to explore this remote, fascinating Langtang glacier valley. It is one of the most accessible treks from Kathmandu, which does not include domestic flights, and the route is much less populous compared to Langtang National Park. You will walk through villages with picturesque surroundings, through dense forests, waterfall viewpoints, rivers, and meadows while experiencing the local mountain lifestyle. You will stop by Kyanjin Gompa, Gosaikunda Lake, and the Helambu region, and you will have personal interactions with the local community during this 13-day trek.

Views of mountains, equally breathtaking to those offered by the Annapurna and Manaslu Circuit treks, are available at lower costs through the Langtang Circuit trek, providing great adventure to the adventure seeker. You will stop by the villages of Tamang and Sherpa communities, learning their cultures and traditions. The trek also takes one to the sacred sites like Gosaikunda Lake and Lauribinayak pass. With breathtaking landscapes, encounters with wildlife, and chances for personal growth, Langtang Circuit treks guarantee memories that one would want to relive in the future with loved ones.

Langtang Valley Trek Highlights:

•         An exciting hike in the Langtang area that includes the Tamang Heritage route and continues on to the Helambu region.
•         The path winds through rhododendron, bamboo, oak, pine forests, and more.
•         Spend the night in picturesque villages inhabited by Sherpas and Tamangs.
•         Experience the everyday life and cultural practices of the residents.
•         Encounter beautiful waterfalls, meadows, and a variety of plant and animal life during your trek.
•         Explore historic Kyanjin Gompa and traverse through Lauribinayak pass.
•         Embark on a journey to sacred Gosaikunda Lake and encounter the native Hyolmos community.
•         Experience breathtaking landscapes, incredible glaciers, and majestic mountain vistas while trekking.

 

Short Itinerary:

Day 1: You will be received by our representative at the international airport and then transferred to your hotel. In the evening, you will go for a walk or shop in the Thamel district.

Day 2: Drive to Syabrubesi (1460m.|4790ft.) 7-8 hrs

Day 3: Syabrubesi to Sherpa Gaun (2563m.|8406ft) 6-7 hrs

Day 4: Sherpa Village to Thyangsyapu (3140m.|10299ft.) 6 – 7 hrs

Day 5: Thyang syapu to Kyanjin Gompa (3870m.|12696ft.) 4 – 5 hrs

Day 6: Acclimatization day: hike to Tserko Ri (4984m.|16347ft.) or Kyanjin Ri (4773m.|15655ft.)

Day 7: Trek to Rimche (2455m.|8053ft.) 7 – 8 hrs

Day 8: Trek to Foprang Danda via Thulo Syabru (3030m.|9939ft.) 5 – 6 hrs

Day 9: Trek from Foprang Danda to Laurebina (3910m.|12828ft.) 5 – 6 hrs

Day 10: Trek from Laurebina to Gosaikunda (4380m.|14366ft.)

Day 11: Trek from Gosaikunda to Ghopte (3430m.|11250ft.) via Lauribinayak pass 4610m/15’120ft, 7-8 hrs

Day 12: Trek from Ghopte to Kutumsang (2470m.|8101ft.) 6-7 hrs

Day 13: Trek from Kutumsang to Chisapani (2165m.|7101ft.) 6 – 7 hrs

Day 14: Trek to Sundarijal via Burlang bhanjyang pass and Drive to Kathmandu (1400m.|4593ft.)

 

Detailed Itinerary:

Day 1: Arrive in Kathmandu:

On your arrival at Tribhuwan International Airport, you will be received by our pleasant consultant, who will drop you off at your hotel in the Thamel district. After getting comfortable, you can begin with an off-foot excursion in Thamel, exploring its busy markets and coming across unique stores. Thamel is known for its shops and avenue carriers, who provide everything from trekking equipment to handicraft miniatures, rings, electronics, and plenty more Apart from shops, Thamel offers a wide variety of restaurants that cater to quite a few tastes. You will have a welcome dinner at night along with our representative, who will brief you regarding the tour.

Day 2: Journey to Syabrubesi—Gateway to Langtang

This is the onset of the Langtang Circuit Trek, where you will be leaving behind the hums and bustles of Kathmandu and drive to Syabrubesi, the gateway to the Langtang Valley.

After a good breakfast today, you will depart from your hotel in Kathmandu and be driven to the bus station. From there, you get on a local bus for Syabrubesi.

The drive to Syabrubesi passes through the beautiful countryside of the Trishuli River basin. You will see the serpentine flow of the river at the sides of the landscape, with green-terraced fields and traditional villages with brick houses visible along the way. Lush green vegetation and mountain ranges in the distance provide an excellent backdrop for your journey.

Further ahead, the road makes a continuous climb and takes one to higher elevations into the hills. Along the way, you will travel via the town of Dhunche, which is a district headquarters and busy with activities. Stay along the highway as you move toward Syabrubesi.

After about 7-8 hours of scenic drive, you will reach Syabrubesi. This stunning mountain village is where the Langtang Circuit Trek originates. Check into a teahouse and have a good night’s sleep for the action the following day.

Feel free to rest and relax in Syabrubesi after traveling all day. Savor the delicious dinner accompanied by local food, have a good night’s rest, and get prepared for the following days full of excitement.

The next morning, you’ll leave the cosiness of Syabrubesi behind to dive right into the heart of the Langtang Valley, with its diversified landscapes, unique cultures, and breathtaking mountain views.

 

Day 3: Langtang Valley Trek – Start: Syabrubesi to Sherpa Gaun

Today is your first official day of the Langtang Valley Trek. You will leave behind the noisy town of Syabrubesi, heading towards becoming one with nature.

Your trek starts along the Bhote Koshi River. You are going to walk through lush forests, surrounded by a variety of flora and fauna. You might spot the Himalayan Monal, the national bird of Nepal, slipping, sliding through the trees in bewildering dappled colors.

This trail is decorated with rhododendron bushes in full bloom, simply a delight. The changing shades of pink, red, and purple paint the forest amazingly.

This will take you through a charming landscape, followed by an easy walk, and then you shall be at Sherpa Gaun. Sherpa culture and lifestyle ooze out of this village. Spend some time exploration of the village, followed by some informal interaction with the people and sitting in complete silence.

The day is now over; you will now rest at your accommodation in the Sherpa Gaun. Enjoy fine dinner with local cuisine, and share experiences about the day with fellow trekkers. Next day, another step deeper in the Langtang Valley, more breathtaking landscapes and unique cultural experiences await.

Get some good sleep as another day awaits on trail.

Day 4: Explore Langtang Valley – Sherpa Gaun to Thyangsyapu

A long-awaited day to explore the Langtang Valley, which speaks to the natural beauty and cultural wealth of the region. You are getting ready for a day of exploration, with various landscapes and glimpses into the local lifestyle.

After a good breakfast, you’ll leave the cozy confines of Sherpa Gaun and begin the trek towards Thyangsyapu. The trail winds its way through the heart of Langtang National Park, providing an opportunity for single-track immersion into the region’s natural wonders.

You will come across a great deal of wildlife walking along the path in such pristine surroundings. You might see the elusive Himalayan Monal, Nepal’s national bird, floating across the trees in an elegant flow.

You will find complete scenic views through this rhododendron forest, full of greenery and beauty. Colorful play and freshness of the mountain make it enthralling. You will gradually climb up with glimpses of the Langtang Valley opening before your eyes.

A leisurely walk through this picturesque setting on this trail will bring you to Thyangsyapu. This mountain village, idyllically tucked away in the hills, offers a perfect camp for a more in-depth exploration of the Langtang region.

Stay overnight at Thyangsyapu and enjoy a delicious dinner with fresh ingredients available locally. Share your experiences regarding the day’s events and the beauty of Langtang Valley with your fellow trekkers. A good night’s rest is important for preparing for the next leg of your journey, which holds out much beauty and even better cultural encounters.

Tomorrow, you’ll be higher up, getting some of the more unique landscapes and further into the heart of Langtang.

 

Day 5: To the Heart of Langtang: Thyangsyapu to Kyanjin Gompa

The walk today takes you into the heart of Langtang Valley, along with a visit to the famous Kyanjin Gompa. Be prepared for this journey amidst lush forests, classical villages, and mountain scenery.

Next, after a warm and hearty breakfast, it is time to bid goodbye to Thyangsyapu with the destination set for Kyanjin Gompa. The trail meanders through the green landscape with views of surrounding mountains. As one climbs higher up, the beautiful scenery of Langtang Valley unfolds. Lush green forests with specks of colorful rhododendrons make a living tapestry. Fresh mountain air and calm surroundings, as if, provide an ideal escape from hectic life.

On the way to Kyanjin Gompa, you will pass the traditional Buddhist monastery, an epitome of the rich cultural heritage of the region. Though partially affected by the earthquake in 2015, the monastery has remained in memory as proof of the strength and rooted faith of locals.

Finally, you’ll reach Kyanjin Gompa, the most outstanding part of your Langtang Valley trek. This picturesque village is bestowed with snow-capped peaks all around, providing a serene, breathtaking environment. The Kyanjin Gompa itself is a big building, showing the enlightening heritage of Buddhism in this region. Spend some time strolling in the village and the surrounding areas. Let yourself be captured in this ambiance of calm, people chatting, and with the most astounding mountain views. To know more about Buddhist culture and its architectural beauty, Kyanjin Gompa has everything.

Overnight stay at the Kyanjin Gompa teahouse guesthouse. After a hot dinner with local cuisine, share stories with other trekkers about the events of the day. As night draws in, relax and let the serenity of Langtang Valley envelop you in preparation for the next day’s journey.

Tomorrow, you’ll get the chance to have a greater look at Langtang Valley, with a visit to the Tserko Ri viewpoint, a holy place.

 

Day 6: Acclimatization Day in Kyanjin Gompa

This is the acclimatization day necessary to get your body adjusted to the increased altitude. However, rest does not necessarily mean doing nothing, as Kyanjin Gompa offers a number of opportunities for exploration and experiencing the local culture.

Start your day by visiting the local monastery. This will not only bring you a sense of peace but also educate you on the rich Buddhist culture in the area. Following the monastery, you can visit the beautiful village of Kyanjin Gompa, where you will be staying, and visit with the friendly locals and get a view of their life.

Those who wish to acclimate themselves through a more active acclimatization can either hike up to Tserko Ri or Kyanjin Ri. Both viewpoints offer stupendous panoramic views of the Langtang Himal, which houses soaring peaks such as Langtang Lirung, Dorje Lakpa, and Yubra Himal. 

Tserko Ri (4984m): This hike is a little more challenging upward but offers stunning vistas of Langtang Valley and other mountains.

Kyanjin Ri (4773m): This is a bit of a lower viewpoint but still offers a jaw-dropping 360 degree view. It’s an excellent alternative for those not up for a higher climb.

Return to Kyanjin Gompa and take the remaining time off this evening to relax at your guesthouse. Enjoy a hearty dinner, share tales of the day’s adventure with fellow trekkers, and get a good rest to head out for the next day.

Remember that acclimatization is the key to a safe and enjoyable trek. So listen to your body, rehydrate yourself, and have this wonderful experience of visiting Langtang Valley.

Next day, you will begin the journey back through breathtaking landscapes with magnificent views and firsthand experiences with the rich cultural heritage of the area.

 

Day 7: Back down to Rimche – Goodbye Kyanjin Gompa

It is this beautiful day when you say goodbye to Gompa Kyanjin and start back down to Rimche. This route presents ideal ways in which differentiate landscapes of the unique Langtang Valley with a variety of environments – from the tranquil and cold heights of Kyangin Gompa to green fir forests, lower down.

You will start your trek after a leisurely breakfast, leaving the beautiful village of Kyanjin Gompa behind. The greenery of this lush paradise is a pleasant reminder at every corner of being in another world that is far from the rugged trek through rocky terrain and past spectacular snow peaks.

The lower down you get, the more diversified is the flora and fauna. Notice the Rhododendron bushes in all their colorful swagger as you trek past, most definitely breaking the sea of green. With the serpentine river snaking its way below, the serene setting rings out as an apt foil to the journey.

The trail takes you through traditional villages such as Ghodatabela, from where a glimpse of the way of life in local people can be observed. Meet friendly villagers and observe their daily routines with respect, not to forget their warm hospitality.

Have a pleasant walk through the Langtang Valley up to Rimche. This beautiful village gives you relief from the higher altitude. Be in a guesthouse with local hospitality, indulging in local food items. Spend the night in Rimche, musing over the incredible experiences of the past few days. Share stories with your fellow trekkers about the wonderful landscapes, unique culture, and overall magic of the Langtang Valley. The next day will be devoted to further descent toward Syabrubesi, which will mark the end of your Langtang Circuit Trek.

Good night’s sleep, as the next day you will be returning back to Syabrubesi and then onward to Kathmandu in this final leg of your journey.

 

Day 8: Ascent to Foprang Danda – A Step Closer to the High Passes

Trekking views today will reach new heights in the Langtang region, with breathtaking mountain vistas, along with a peek into the locals’ life. Another gradual ascent awaits to take you to Foprang Danda.

Next morning, refreshed by the night spent in Rimche, you begin the journey towards Foprang Danda. The climb through the bamboo forests is refreshing, especially in the beginning part of the trek.

You continue uphill, and soon you are put before the Langtang River. A bridge helps to cross to the other side, and the trail resumes uphill.

Across the river, you will reach to Thulo Syabru, a nice village on the hill. Explore the village and reach out to the locals.

Further up from Thulo Syabru, it goes up into the mountains. It sometimes is strenuous to climb but gives you the good view of panoramic Langtang Valley and its surrounding peaks. You will see beautiful vistas of Manaslu, Langtang, and Annapurna mountain ranges while you go up.

Finally, you will reach Foprang Danda, a beautiful village offering perfect camping for exploring the higher reaches of the Langtang region. It offers peace and serenity in the mountain village, preparing you for the next leg of your adventure that is going to bring you even closer to the high passes.

Spend overnight in the teahouse with the views of surrounding mountains and warm hospitality by the locals.

 

Day 9: Ascent to Laurebina—Closer to the High Passes

The mountain view becomes more spectacular as the day’s trek rises higher in altitude into Langtang. Be prepared for a gentle climb through lush forests and picturesque villages on your way up to Laurebina.

After an overnight stay at Foprang Danda, you move towards Laurebina. The path winds its way through bamboo forests that refreshes you right at the start of the day.

During your ascend, you will cross by a village called Sing Gompa. Take some time off and see this ancient village and its monastery. The villagers are engaged mainly in cheese production, so do not hesitate to sample their products.

The trail is still uphill, with spectacular mountain views around. You will be walking through dense forests, around rhododendron bushes, and other equally colorful vegetation. Keep your eyes peeled for the elusive red panda, a rare and endangered species found here.

After a rewarding climb, you finally reach Laurebina. It is one picturesque village with ideal surroundings to explore the higher reaches of the Langtang region. Feel serenity and calmness in the mountain surroundings; night-stay.

Hang loose in Laurebina this evening, relax with stories from fellow trekkers over dinner, and indulge in local food. Next day, you will set off for the challenging, yet rewarding trek to Lama Hotel, a very significant acclimatization spot on your way up to the high passes.

Get a good night’s sleep, as tomorrow you will reach a higher altitude and more challenging terrain.

 

Day 10: Ascent to the Sacred Gosaikunda Lake

Today, you start one of the most magnificent days on your Langtang Valley trek itinerary: a climb up to the holy Gosaikunda Lake. It is a pretty tough journey with rewarding landscapes that give you a glimpse into the spiritual aspect of the region.

After a good breakfast, you will leave Laurebina and start your upward walk to Gosaikunda. The start of the trek is steeply up through a picturesque landscape that unfolds breathtaking views of the surrounding mountains.

First views of the lake, Gosaikunda, are spectacular and literally right next to the trail. This stunning tranquil lake is a very sacred place for both Hindus and Buddhists, attracting thousands of pilgrimages annually.

Once you reach Gosaikunda, take some time to explore the surroundings. Besides the main lake, there exist a number of other holy lakes in the vicinity, of which Saraswatikunda and Bhiaravkunda are to be named. Each lake has its own beauty and spiritual value.

Gosaikunda is simply breathtaking. The snow-capped mountains and the crystal-clear lakes will make you experience a peacefully serene moment within yourself. Take your time; enjoy the moment by capturing the bewitching scene in your camera.

Overnight stay at the teahouse guesthouse near Gosaikunda Lake. Warm clothing is needed, plus layers to stay warm, during the nights at such high altitudes. Take up a good meal, sharing the views of the day’s experiences among fellow trekkers.

 

Day 13: Chisapani Descent – Closer View of Helambu

Next comes the mixed jaunt into the Helambu region with steep ascents complemented by exhilarating drops. A variety of fascinating villages along with terraced farmland, exhibit some of the most picturesque mountain vistas on the way down to Chisapani.

After a good breakfast, you set off from the quaint village of Kutumsang en route to Chisapani. The initial part of the trek from Kutumsang consists of a gentle climb through a scenario dotted with glimpses of the surrounding mountains.

You will ascend higher until you finally reach a pass, which commands breathtaking views of the valleys below. You will then descend towards Gul Bhanjyang along a path that passes through terraced farmlands and traditional settlements.

After a short break in Gul Bhanjyang, you will continue downwards toward Pati Bhanjyang. The trail winds its way through lush forests, refreshing the senses with a change of scenery.

The last stretch of your trek ascends to the beautiful ridge-top position of Chisapani. Watch the vast views of hills and valleys around that open up as you gain height and eventually reach your camp for the night.

The day provides a good option for evading the Helambu region from Chisapani. Stay overnight at the teahouse to enjoy the local food and share experiences with other trekkers. Then, the next morning, you take the last leg of your journey back to Kathmandu.

Tonight, get plenty of rest as you once again hit the busy city streets.

Tomorrow, you will be driving back to Kathmandu, thus ending your Langtang Valley trek.

 

Day 14: Final Descent to Kathmandu

Today is the final descent of your Langtang Valley trek. You will drop through some very nice views, catch a glimpse of the local life, and finally reach Kathmandu.

The last day of your trekking starts with a descent from Chisapani. The trail winds through lush forests, and it should be refreshing to you as the higher altitudes are left behind. You will find small villages where you can observe the lifestyle of the local people. Further down the hill, you come to Sundarijal, another picnic spot with its waterfalls and overall natural beauty.

From Sundarijal, you will catch a vehicle for the final leg of your journey back to Kathmandu. The drive of about an hour will afford much time to reflect on your Langtang Valley adventure.

Upon reaching Kathmandu, you will feel the real hustle and bustle of a city. You will check into the hotel and get relaxed after this great trek. You can spend the remaining time in the city exploring the temples, shopping, or doing anything that comes in your mind.

This is the end of your Langtang Valley trek. You have seen the beauty of the Himalayas; you have been a part of the locals’ lives; and above all, you have learned much and drawn some unforgettable memories.

Enjoy your remaining time in Nepal!

 

What’s Included

•         What is provided in the package.
•         Free airport shuttle services for both arrival and departure.
•         Three meals (Breakfast, Lunch, Dinner) and tea, or coffee will be provided during the treks.
•         Daily supply of fresh fruit throughout the seasons
•         Lodging options for the hike
•         Government-licensed trekking guide who is trained in first aid and speaks English. 
•         All necessary permits for national parks and TIMS are required.
•         Public transportation services from Kathmandu to Syabrubesi.
•         Private car or jeep transport from Sundarijal to Kathmandu.
•         Tablet for purifying water.
•         Keepsake: T-shirt, Hiking map
•         Government tax, Value Added Tax.
  
  

What’s Excluded

•         Flight that crosses international borders
•         Visa for Nepal
•         Travel insurance and medical coverage with emergency rescue and evacuation services included.
•         Individual costs, any drinks, internet connection
•         Exclusive Jeep service from Kathmandu to Syabrubesi costs $200.
•         Porter: Two hundred sixty US dollars
•         Hotel in Kathmandu
•         Tips for guides and porters on treks (anticipated)

Langtang Circuit Trek Difficulty

The Langtang Circuit trek is a 13-day moderate trek in the Langtang region, passing through Langtang National Park and ascending to a high alpine lake before crossing a pass into the Helambu region. It involves constant ascents, descents, high elevation, and rugged paths, making it challenging for beginners. The trek offers a unique experience in isolated areas with dense forests and small villages.

Langtang Circuit Trek Permits

Below is the list of permits you need for Langtang Gosaikunda Helambu trekking. All the mentioned permits are included in the package cost, and the team gets them on your behalf.

• Langtang National Park Entry Permit
• Shivapuri National Park Entrance Fees
• TIMS Card

Insurance for travel purposes

Travel insurance that includes medical expenses and emergency evacuation is necessary for the Langtang Circuit trails due to their high altitude and remote location. Travel insurance is utilized in cases of urgent medical attention that surpasses the capabilities of basic first aid. The healthcare infrastructure in the Langtang region is inadequate, therefore we may have to air transport the patient to a hospital in Kathmandu if necessary.

Tips for traveling include advice on electricity, internet access, using ATMs, packing luggage, tipping, and managing personal expenses.

• The charging facilities in the Langtang region are satisfactory. As a lot of teahouse owners heavily depend on solar energy, you might need to spend a small amount of money to charge your devices.
• There are no ATMs on the Langtang Circuit trail, and locals don’t take foreign currency or Credit/Visa cards. Therefore, it is more advisable to take out money in Kathmandu.
• The internet service is not as good as you may have expected. Certain teahouses provide WiFi for a fee, but the quality of the connection is uncertain. Opting for cellular data is both the most cost-effective and optimal decision.
• Each trekker is limited to carrying a duffel bag weighing 10 kg. And you are allowed to bring a maximum of 5 kg of weight in the backpack.
• The Langtang Circuit trek package cost does not include the tip. Feel free to tip however you like. We strongly encourage you to show appreciation by tipping our crew members for their dedication.
• Allocate extra funds for personal costs such as charging, wifi, shopping, tipping, and more.
• You can easily find most trekking clothes and gear for sale or rent in Thamel. Therefore, you don’t need to bring all your belongings from your house.